Tobacco Use Reduction

Don't Get Hooked

CA Smokers’ Helpline

California Smokers' Helpline is a free telephone quit smoking program for California residents (1-800-NO-BUTTS).

The benefits of quitting tobacco use are unique to each person. Quitting is hard work and can be quite frustrating at times, but keep trying, it is worth it!


Chewing is not a safe alternative to smoking.

For help to quit chewing go to My Last Dip. My Last Dip is currently enrolling participants into a federally-funded smokeless tobacco cessation project that uses self-help materials delivered through the mail.


Don’t Buy the Lies

Are you being deceived by Big Tobacco? What would you do if a friend offered you tobacco? Get educated and play some games while doing it!

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